Prep time: 25 min Yield: 6 servings Ingredients: Poppy Seed Dressing: ½ cup fresh lemon juice 2 Tbs. sugar or sugar substitute 1 t. Dijon mustard 4 Tbs. extra…
In the scientific publication, “Influence of Oral and Gut Microbiota in the Health of Menopausal Women,” (2017) in the 8th volume of Frontiers in Microbiology, authors Vieira, Castelo, Ribeiro and…
In the scientific publication, “Alzheimer’s Disease and Gut Microbiota” published in the 59th volume, 10th issue of the Journal, Science China Life Science, (2016) authors Hu,X, Wang, T, and Jin,…
In the scientific publication, “Influence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis.” (2016) in the 8th volume and 56th issue of…
Prep time: 20 min Yield: 6 INGREDIENTS: 3 cups cauliflower florets 1 cup English cucumber, chopped 2 cups cherry tomatoes, halved 1 cup red onion, chopped ¼-1/2 cup pitted Kalamata…
Prep time: 15 min Yield: 4 For this recipe, use a large cast-iron skillet INGREDIENTS: 2 lbs. large scallops 2 Tbsp quality, high smoke-point oil, such as avocado oil…
In the publication, “The Influence of the Gut Microbiome on Obesity, Metabolic Syndrome and Gastrointestinal Disease,” found in the 6th volume of the Journal, Clinical and Translational Gastroenterology (2015), authors…
In the publication, “Epigenetic Matters: The Link between Early Nutrition, Microbiome, and Long-term Health Development” found in the 5th volume of the journal Frontiers in Pediatrics, Indrio, F., et aldescribe…