Prep time: 15 min Yield: 4 For this recipe, use a large cast-iron skillet INGREDIENTS: 2 lbs. large scallops 2 Tbsp quality, high smoke-point oil, such as avocado oil…

Prep time: 20 min Yield: 6 INGREDIENTS: 3 cups cauliflower florets 1 cup English cucumber, chopped 2 cups cherry tomatoes, halved 1 cup red onion, chopped ¼-1/2 cup pitted Kalamata…

Prep time: 25 min Yield: 6 servings   Ingredients: Poppy Seed Dressing: ½ cup fresh lemon juice 2 Tbs. sugar or sugar substitute 1 t. Dijon mustard 4 Tbs. extra…